Inside and Out!

Has this ever happened to you? You say something to a so-called friend and then it gets repeated. Ouch! There’s really no point in getting upset or angry. First, those are lower level vibrations. It’s OK to have them, but do your best not to live there.
Realize that sometimes people are not grounded. Why is this? Many reasons, mostly they haven’t healed from what happened to them. It’s much easier to live outside of the body. When I say this, I mean on a mental level and even a physical level. You ask how on the latter? It’s simple: out of body experiences. OBE’s mainly occur during meditation and sleep.
Backstory: When I lived in Wisconsin, a family moved in across the street. They were from Florida. I became friends with one of the kids, so we walked to the high school together. Two stories he shared: The orange blossom fragrance – when he described it, he was euphoric – out of this world. The second: One time while he was sleeping, he was outside of his body looking downward at himself in bed. I thought it to be pretty cool.
And then when you finally have the experience yourself, it is now concrete evidence. One time I saw myself looking down on my body in bed. Another time, I saw my astral self from my bed. I was standing facing the door as if to leave the room. I was amazed.
We ALL leave our body during sleep, and then return before we awaken. It’s called Astral Travel. Ask yourself this question – have you ever had a ‘dream’ that you were in a home you weren’t sure of where you were, but it felt familiar and safe? If so, this could be your home away from home.
Backstory: I remember most of my astral travels. One teacher told me that there’s an etheric cord that connects to your physical body. I never recalled seeing it, until one time when I was lucid dreaming (awake in your dream), I asked to see it, and sure enough there it was. Very cool.
Like I said we all astral travel when we sleep. Some of us remember on the conscious level; ALL of us have it stored in our subconscious. Think about this – how do you explain déjà vu?
As far as staying grounded in the physical, get help to heal. It’s OK to do so. These are trying times. We are spirits having a human experience. It’s best to stay grounded and be more mindful of our actions.

Many Blessings of Peace and Love!